Okra Beef Sauce

Okra Beef Sauce | Lumo

Centre · 45 min · Easy · Serves 2

A glossy okra sauce with tender beef, dried shrimp and red pepper. Quick, light and best eaten with a swallow.

Ingredients

Instructions

  1. Simmer the pre-cooked beef and cow skin (canda) with seasoning and salt; save some stock.
  2. Heat the palm oil and sauté the onions, then add the deseeded tomatoes and chili; sauté 5 minutes and add the dried shrimp.
  3. Add the pre-cooked meats and stock to the tomato base; simmer on low for 5 minutes.
  4. In a separate pot, briefly boil the chopped okra with ginger and a pinch of baking soda, then remove from heat as soon as it boils.
  5. Pour the okra into the meat stew, bring to a boil once, cook 1 minute and turn off immediately.