Discover Cameroonian cooking

Cameroonian cooking region by region, and the ingredients that give it its taste.

By region

• Recipes from the Centre Region
• Recipes from the Littoral Region
• Recipes from the North-West Region
• Recipes from the West Region
• Recipes from the South Region
• Recipes from the South-West Region

Ingredients

• Cow skin (canda)
• Red palm oil
• Kanwa (potash)
• Rondelles (country spice)
• Taro (cocoyam)
• Eru leaves (okazi)
• Waterleaf
• Stockfish
• Smoked fish
• Periwinkle
• Crayfish
• Snails
• African nutmeg (pèbè)
• Njangsa
• Egusi (melon seeds)
• Cocoyam leaves
• Cocoyam (macabo)
• Zom leaves (nzom)
• Huckleberry leaves (njama njama)
• Black-eyed beans
• Plantain Leaves
• Mbongo spice
• Bitterleaf
• Nkui stems
• Nkui spice mix
• Okok leaves
• Palm nut pulp